Natural, Effective Remedies for Colds and Flu

These natural, effective remedies for colds and flus will help you stay healthy. Put your immune system in top-notch form to fight colds and flu by employing a variety of natural methods for hastening recovery and easing symptoms, such as herbal remedies, water therapy and dietary supplements.

These lovely flowers are echinacea, a popular natural remedy for colds and flu.
These lovely flowers are echinacea, a popular natural remedy for colds and flu.
Photo by Rick Wetherbee