“Herbal Recipes for Vibrant Health” offers 175 natural, homemade remedies for everything from moisturizing dry skin to relieving cold symptoms to simply getting a good night’s sleep. Author Rosemary Gladstar guides readers through every step of the process, including growing and harvesting herbs, matching herbs to ailments and determining dosage.
COVER: STOREY PUBLISHING
The World Health Organization estimates that more than 80 percent of the world’s population still uses herbal medicine as a primary system of healing. Adopted joyously and judiciously, herbal remedies can bring incredible health, energy and vitality into our lives.