Natural Stress Relief: Herbs for Anxiety, Headaches and More

From pain-fighting feverfew to lulling lemon balm, you can ease aches, unwind and lift your spirits — naturally! — with these herbal remedies for stress relief.

Natural Stress Relief
Lemon balm earned the moniker “scholar’s herb” because it calms anxiety while also promoting memory and concentration. Use this helpful herb fresh or dried.
FOTOLIA/HEIKE RAU