Healthy Choices for Cancer Prevention

While it's true that cancer respects no boundaries, in most instances environmental factors are responsible. Making healthy choices like those recommended here will go a long way to helping you with cancer prevention.

From regular checkups to dietary changes, cancer prevention is often as not a matter of making healthy choices.
Fresh produce cancer
From chlorophyll to special compounds, fresh produce provides a range of benefits to help protect against cancer.
cancer wine
Minimize alcohol consumption to minimize your cancer risk.
cancer olive oil
Adding olive oil to your diet can help prevent cancer.
Garlic for cancer
Garlic can be added to meals or even raw, if you’re feeling adventurous!
Amaranth scoop
Whole grains such as amaranth are another good addition to your diet for cancer protection.
Regular exercise
Regular exercise may significantly reduce your risk for cancer.
cancer berries
Dark berries — such as cranberries — offer protection from cancer.
cancer veggie
Cruciferous vegetables are as fun to eat as “cruciferous” is to say, and they break down in the body to form anti-cancer substances.
Red meat steak
Reduce your intake of red meat, processed meats, well-done meat and fried animal-based foods.
Medical screening
Get regular medical screenings; early detection is invaluable.
Relaxing reading
Stess is dangerous to your health; relaxing regularly is an important element of a healthy lifestyle.
Social family
Social isolation has been linked to degradation of mental and physical health. Make a point to make time to enjoy friends and family.

Subscribe Today - Pay Now & Save 66% Off the Cover Price

Lighten the Strain on the Earth and Your Budget

Mother Earth NewsAt MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.00 (USA only).

You may also use the Bill Me option and pay $17.00 for 6 issues.

(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here