Healing Back Pain Naturally

Learn more about alternative medicine and natural remedies for treating and healing back pain naturally.



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Spike lavender is a source of camphor, which can be used as an essential oil in massage to help relieve back pain.
CORBIS IMAGES
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For lesser pain or lingering pain, a number of herbal alternatives can prove helpful for backaches.
PHOTO: CORBIS IMAGES
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Plants rich in borneol and bornyl-acetate such as sage, cardamom, and rosemary can help relieve back spasms.
MOTHER EARTH NEWS STAFF
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Ginger is one of several essential oils aromatherapists recommend for pain relief. In addition, ginger is a major edible source of COX-2 inhibiting anti-inflammatories.
MOTHER EARTH NEWS STAFF











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