Good Calories, Bad Calories: What Really Makes Us Fat?

Good calories, bad calories. How modern medicine has failed us: Learn why dietary fat isn’t as bad as its rap, how modern medicine and media have gone astray, and what’s really causing our obesity epidemic.

Good calories, bad calories? While sugar and soda might be obvious foods to avoid, others such as processed foods, refined carbohydrates and beer should be limited for weight control, as well.
Good calories, bad calories? While sugar and soda might be obvious foods to avoid, others such as processed foods, refined carbohydrates and beer should be limited for weight control, as well.
Illustration by Keri Rosebraugh