Good Calories, Bad Calories: What Really Makes Us Fat?

Good calories, bad calories. How modern medicine has failed us: Learn why dietary fat isn’t as bad as its rap, how modern medicine and media have gone astray, and what’s really causing our obesity epidemic.

Carbohydrates, not fat, are the cause of excess weight, just as our grandparents’ generation always believed.
Carbohydrates, not fat, are the cause of excess weight, just as our grandparents’ generation always believed.
Illustration by Keri Rosebraugh