Folk Medicine Book Advocates Honey and Vinegar


| 9/12/2014 11:08:00 AM


Tags: honey, apple cider vinegar, folk medicine, Missouri, Linda Holliday,

We rarely encounter health issues on our humble homestead, except mundane ailments involving chiggers, poison ivy or ticks. Still, I enjoy adding to my library of old-time cures and concoctions ― just in case.Doctor Jarvis

This summer, I was ecstatic to find a charming old book by a country doctor who believed it was imperative he study folk remedies to gain the medical confidence of his patients living close to the soil on back-road farms. Deforrest Clinton Jarvis, M.D., (1881-1966) wrote Folk Medicine: A Vermont Doctor’s Guide to Good Health at age 77 after spending decades gathering home cures that he said were as, or more, effective than those organized medicine taught him to use. "I believe the doctor of the future will be a teacher as well as a physician," Jarvis wrote. "His real job will be to teach people how to be healthy."

I especially love that the copy I found in a used book store has a penciled list of specific ailments paper-clipped to the first page, which leads me to envision a three- or four-generation household. The list includes: Honey for bedwetting, Page 105; Treating overweight, Page 68-69; Apple cider vinegar for arthritis, Page 91; and Castor oil for liver spots, Page 147. Inside, a homemade bookmark made of a torn slip from a medical pad advertising “Polycillin-N” is handwritten with “honeycomb treatment for sinus cold.” Did someone perhaps discard a physician’s prescription and instead found a natural remedy in this old book?

Medicinal Benefits of Honey and Apple Cider Vinegar

Jarvis is best known for advocating doses of honey and apple cider vinegar three times daily to prevent and/or cure many common illnesses including arthritis, rheumatism, asthma, high blood pressure and colds. The delightful elixir (one teaspoon each of honey and vinegar in a glass of water) also restores energy. Already in 1958, Jarvis noted that our modern diet of fats, starches and nutrition-depleted processed foods made people sick, weak, overweight and listless. I wonder what he would think today of our synthetic and genetically modified foods laden with chemicals. When he first began learning folk cures, Jarvis said many old-time treatments did not make medical sense to him, such as chewing the fresh gum of a spruce tree to cure a sore throat in a day. Jarvis’ further studies led to “considerable readjustment of orthodox approaches.”

The fifth-generation Vermonter not only sought the input of country folks for indigenous medicine, but studied insects, birds and animals to learn how they kept healthy. He watched wild and pastured animals to see what they ate and how they cured themselves when ill. Jarvis noted that humans are terrified to miss a meal, but animals know to retreat to a dark, secluded spot without food until they are well again. "If you care to go to school, go to the honey bees, fowl, cats, dogs, goats, mink, calves, dairy cows, bulls and horses and allow them to teach you their ways,” Jarvis wrote.

Jarvis believed that everything people and animals need to survive could be found in nature. We hadn't thought of it that way when we gave up buying commercially produced soaps and whatnot years ago. We simply wanted to avoid as many chemicals as possible. Now we use only all-natural stuff, such as our local Back Forty Soap Company’s goat milk soap. I am sure Doctor Jarvis would approve.


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