Soup’s on! A warm, hearty soup packed with cold- and flu-fighting foods can be both comforting and curative.
Photo by Dreamstime/Tatyana Vychegzha
Could garlic be the tastiest medicine known to planet Earth? We think so.
Photo by Fotolia/Schlierner
Proper hand hygiene: Scrub with water (warm or cold) and plain soap for at least 20 seconds.
Photo by Dreamstime/Motorolka
A honey of a remedy: Add this sweet and inexpensive healing agent to your warm beverages.
Photo by Dreamstime/Juri Samsonov
Get a “hand” from ginger this winter: Along with its cold-combating capabilities, ginger is also a well-documented stomach soother.
Photo by Fotolia/Maceo