6 Top Herbal Adaptogens

Did you know that ginseng is just one of a class of herbal remedies called adaptogens? Here’s an introduction to adaptogens, with more information about the specific effects and uses of each.

Reishi Mushroom
Reishi Mushroom Part used: Mushroom (powdered) Dose: 1 1/2 to 9 grams of dried mushroom per day; in tincture 1 milliliter per day
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