Moving to The Mountains and What To Expect


| 10/17/2014 8:48:00 AM


Tags: mountain living, fitness, self reliance, Colorado, Bruce McElmurray,

exercise.jpg

“Honey - lets retire and move to the mountains and live close to the land. Just a small cabin is all we will need for the two of us and you know how much we love the mountains."

I wonder how many times this has been said over the years. I know I said it many years ago and quite honestly neither of us have regretted a minute of following through on it. It is not for everyone, however. Having lived full time in the mountains at 9,780 feet elevation in a mostly remote area for 17 years, I will try to offer some insights for others' consideration before they make the jump into a rewarding but demanding lifestyle.

Rigors of Mountain Living

For example, if you are moving from a lower elevation to one on the side of a mountain you may want to consider that there is a condition known as altitude sickness. Moving around more deliberately and slowly is something that needs to be employed in the lower oxygen of high altitude. Living in that small cabin requires a lot of work that is not experienced in other environs. Mountains are made mostly out of rock and at least in our location they are always in the way and need to be moved. We heat with a wood stove so we need to have at least 9-11 cords of firewood on hand for our winters which are seven months long. We average 264 feet of snow each winter and that needs to be moved out of the way and is constantly being repositioned by the wind. These are only a few of the rigors of mountain living and require a high level of fitness. Also consider that as you grow older you lose muscle mass therefore making routine tasks harder to perform.

Weight Lifting

Beyond the obvious hardships of weather and endless work, living in the mountains like we do requires a high level of physical fitness. I started lifting weights when I was a child by using two milk jugs full of sand. If I wanted to add weight I added water. I was a skinny kid and like most children my parents told me if I got in a fight that I would get a fanny warming when I got home. Being skinny I was picked on and bullied, which is why I started weightlifting. My arms looked like toothpicks with a tiny knot in the middle. After coming home with torn clothing, black eyes and skinned up knees and elbows from being pushed down and bullied several days in a row my parents finally said I could fight back. I did and wasn’t bullied again. I guess today that would be frowned upon.

I never stopped lifting weights and have spent a lifetime keeping my muscles toned. There are two objectives in lifting weights: one is body sculpting, which requires less weight but more repetitions. The other is using more weight for strength conditioning. I chose the strength aspect and went from those early milk jugs to an Olympic weight set which I finally sold last year. I get enough exercise cutting and splitting firewood, shoveling the roughly 25 feet of snow we receive each winter and moving rocks around.




dairy goat

MOTHER EARTH NEWS FAIR

Aug. 5-6, 2017
Albany, Ore.

Discover a dazzling array of workshops and lectures designed to get you further down the path to independence and self-reliance.

LEARN MORE