Choose Healthy Grass Fed Meat and Dairy Products

Jo Robinson explains the health benefits of grass fed meat and dairy products. Grass-fed cattle are easier on the environment and provide healthier milk and meat than their grain-fed counterparts.

Diagram 2: Milk from grass-fed cows is higher in Omega-3s.
Diagram 2: Milk from grass-fed cows is higher in Omega-3s.
SOURCE: INT J VITAM NUTR RES 63, NO.3: 229-33