Evaluating the Best Options for Energy-Efficient Cooking


| 12/16/2014 9:31:00 AM


Tags: induction cooking, energy efficient, Jennifer Tuohy, South Carolina,

Energy Efficient Cooking

While cooking is not among the top five of your home's 'energy-hungry routines,' if it's something you do every day then there are many small steps, and a few big ones you can take to decrease its impact on your energy use. Your method of cooking is the root of how much energy you use, so to help you cook wisely, here is a rundown of some of the best options for sautéing sustainably:

Cook with Electricity

Whenever you read about options for energy efficient cooking, the question of gas versus electricity always comes up. The difference in energy use is actually pretty negligible, especially now that induction cooking is bringing electricity up to par with the speed of gas. This shift really does put electricity in front in the "green" stakes for the following reasons:

• Natural gas is a fossil fuel, and while most electricity comes from coal-burning power plants, you can source sustainable electricity via solar panels.
• Gas introduces air pollution in the form of nitrogen dioxide and carbon monoxide into your home.
• Cooking with gas produces a lot of ambient heat, often requiring the use of air conditioners, a huge energy user.

The best option for cooking with electricity is definitely induction, which is 84-percent efficient, compared to the 40-percent efficiency of gas. A ceramic glass cooktop, which uses halogen elements as a heat source, is a close second as both options deliver heat almost instantaneously, cutting back on wasted energy.

Choose Convection over Conventional

Convection ovens are more energy efficient than conventional ovens because the heated air is continuously circulated, so you can reduce cooking temperatures and times. It's estimated that a convection oven uses about 20 percent less energy than its conventional counterparts. Throw in a self-cleaning model, which has significantly more insulation, and you have a pretty efficient cooking machine—just don't use the self-cleaning feature too often.




Crowd at Seven Springs MOTHER EARTH NEWS FAIR

MOTHER EARTH NEWS FAIR

Sept. 15-17, 2017
Seven Springs, PA.

With more than 150 workshops, there is no shortage of informative demonstrations and lectures to educate and entertain you over the weekend.

LEARN MORE