Asheville
Seven Springs
Puyallup
Lawrence

FUN-FILLED, HANDS-ON SUSTAINABLE LIFESTYLE EVENTS

Workshops/Speakers: Seven Springs, Pennsylvania

September 12-14, 2014

Workshop speakers are listed alphabetically by speaker’s first name. To narrow your search, click on the categories listed on the left.

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Aromatherapy for Wellness
Billy Galloway - Natural Options Aromatherapy
This fun, hands-on class focuses on making aromatherapy simple and easy to use. Experience and discuss 17 essential oils. We will talk about what the oils do and how to use them to achieve desired outcomes. You will learn how to use aromatherapy to assist issues including sleeplessness, psoriasis, restless leg syndrome, hot flashes, lack of energy or focus, sinus problems, arthritis, fibromyalgia and depression. Come and learn about this wonderful natural healing modality.

Ethnobotany for Kids
Dawn Combs - Mockingbird Meadows
Are you curious about the weeds on the playground? When you go to the park do you look for the plants hidden under the trees before the swings and slides? There is food, medicine, clothing and beauty growing all around us. How do we look for it? Bring an adult along as we learn basic skills for safely and sustainably exploring and studying our plant friends.

Adrenal Health: Fertility, Menopause, Sleep and Beyond
Dawn Combs - Mockingbird Meadows
You may have heard a lot about these once little-known glands over the past couple years. Whether you are male or female, they are very important in the maintenance of hormonal balance and so much more. Learn how to keep them healthy with whole food and whole plant strategies.

Virtual Medicine Walk
Dawn Combs - Mockingbird Meadows
Self-sufficiency is at our feet almost every day if we begin to know the weeds that grow in abundance. Come on a virtual walk to learn what can be used for general health, what must be maintained for our soil and pollinators, and what is just plain tasty!

Herbal Medicine Making Basics
Erin McIntosh - Mountain Rose Herbs
Making your own herbal medicine is a valuable and empowering skill. Erin McIntosh will show you how to make tinctures, salves, infused oils, syrups, and more preparations in the folk tradition during this step-by-step demonstration. Samples will be passed around to experience firsthand!

DIY Herbal First Aid
Linda Conroy - Moonwise Herbs
Join herbalist and wilderness first responder Linda Conroy for this inspiring presentation. Whether preparing for a backcountry experience or dealing with everyday life, this information will provide participants with an overview of what to include in an herbal first aid kit. The items discussed will help you feel more confident in dealing with basic injuries and ailments.

Herbs and Fermentation for Digestive Health
Linda Conroy - Moonwise Herbs
Join herbalist Linda Conroy as she shares her five-point approach to improving digestive health. Participants will learn how to incorporate herbs as well as fermented food into their diet to improve digestive health. Harvesting, recipes and preparation techniques will be shared.

Now That You’ve Grown Your Own Medicinal Plants: What Do You Do With Them?
Maureen Burns-Hooker - Herbal Sage Farms and The Herbal Sage Tea Company
How many times have you found yourself with the bounty of your herbal garden and realized that you really don’t know what to do with all of it? This class will cover a step-by-step process for determining optimum times for harvesting herbs, by creating a customized harvesting schedule. Be it the root, the bark, flowers or seed pods, you will learn the best times to harvest your plants. We will also learn what to do with each herb to preserve its health benefits. Examples of drying herbs, preparing tinctures or extracts, making salves or medicinal balms, as well as some unusual ways of storing your bounty will be discussed. This class will help to take away the fear of not using the abundance that you have grown.

Energetics of Herbs
Maureen Burns-Hooker - Herbal Sage Farms and The Herbal Sage Tea Company
Winter well and be ready for next spring. Get your bees ready for those first spring honey flows. Work with them (and not against them) for swarming, and enjoy the best time of year with your bees.

Reversing and Preventing Chronic Disease – Without Pharmaceuticals
Sharon Greenspan - Wild Success
Participants will learn how disease occurs in the body, what to eat in order to heal, and what to eat in order to prevent disease. Learn about current research in this growing field. Hear stories of reversing heart disease, arthritis, depression, excess weight, menopause symptoms and more!

Sprout Happy!
Sharon Greenspan - Wild Success
Come learn about sprouting and how you can grow live, organic food in your kitchen for just pennies! Sharon Greenspan will be demonstrating several systems and talking about the benefits and pitfalls of each. She'll also explain why some systems are better for certain kinds of sprouts than others and where to buy organic, sproutable seeds.

Herbal Remedies for Pain Relief
Stephanie Tourles - Storey Publishing
Come hear author, herbalist, and licensed holistic aesthetician Stephanie Tourles discuss herbal hair care recipes from her best-selling books, Organic Body Care Recipes and Hands-On Healing Remedies. She'll highlight 15 herbs to promote beautiful, lustrous, healthy hair. Learn how chemical-free, totally natural hair care products are made and used. Samples will be available for everyone to experience. A question and answer will follow.

Herbal Hair Care
Stephanie Tourles - Storey Publishing
Come hear author, herbalist, and licensed holistic aesthetician Stephanie Tourles discuss herbal hair care recipes from her best-selling books, Organic Body Care Recipes and Hands-On Healing Remedies. She'll highlight 15 herbs to promote beautiful, lustrous, healthy hair. Learn how chemical-free, totally natural hair care products are made and used. Samples will be available for everyone to experience. A question and answer will follow.



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