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FUN-FILLED, HANDS-ON SUSTAINABLE LIFESTYLE EVENTS

Workshops/Speakers: Topeka, Kansas

October 25-26, 2014

Workshop speakers are listed alphabetically by speaker’s first name. To narrow your search, click on the categories listed on the left.

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Adrenal Health: Fertility, Menopause, Sleep and Beyond
Dawn Combs - Mockingbird Meadows
You may have heard a lot about these once little-known glands over the past couple years. Whether you are male or female, they are very important in the maintenance of hormonal balance and so much more. Learn how to keep them healthy with whole food and whole plant strategies.

Ethnobotany for Kids
Dawn Combs - Mockingbird Meadows
Are you curious about the weeds on the playground? When you go to the park do you look for the plants hidden under the trees before the swings and slides? There is food, medicine, clothing and beauty growing all around us. How do we look for it? Bring an adult along as we learn basic skills for safely and sustainably exploring and studying our plant friends.

Virtual Medicine Walk
Dawn Combs - Mockingbird Meadows
Self-sufficiency is at our feet almost every day if we begin to know the weeds that grow in abundance. Come on a virtual walk to learn what can be used for general health, what must be maintained for our soil and pollinators, and what is just plain tasty!

DIY Herbal First Aid
Linda Conroy - Moonwise Herbs
Join herbalist and wilderness first responder Linda Conroy for this inspiring presentation. Whether preparing for a backcountry experience or dealing with everyday life, this information will provide participants with an overview of what to include in an herbal first aid kit. The items discussed will help you feel more confident in dealing with basic injuries and ailments.

Herbs and Fermentation for Digestive Health
Linda Conroy - Moonwise Herbs
Join herbalist Linda Conroy as she shares her five-point approach to improving digestive health. Participants will learn how to incorporate herbs as well as fermented food into their diet to improve digestive health. Harvesting, recipes and preparation techniques will be shared.

Herbal Hair Care
Stephanie Tourles - Storey Publishing
Come hear author, herbalist, and licensed holistic aesthetician Stephanie Tourles discuss herbal hair care recipes from her best-selling books, Organic Body Care Recipes and Hands-On Healing Remedies. She'll highlight 15 herbs to promote beautiful, lustrous, healthy hair. Learn how chemical-free, totally natural hair care products are made and used. Samples will be available for everyone to experience. A question and answer will follow.

Herbal Remedies for Pain Relief
Stephanie Tourles - Storey Publishing
Come hear author, herbalist, and licensed holistic aesthetician Stephanie Tourles discuss herbal hair care recipes from her best-selling books, Organic Body Care Recipes and Hands-On Healing Remedies. She'll highlight 15 herbs to promote beautiful, lustrous, healthy hair. Learn how chemical-free, totally natural hair care products are made and used. Samples will be available for everyone to experience. A question and answer will follow.



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