Stress has become a hot topic in our frantic world as more and more people fall under the gray spell of depression, anxiety and stress. Thankfully, herbs and an herbal way of life offer an effective solution to the stresses of everyday living. They remind us to slow down, smell the roses, to dig a little deeper and keep our hands in the dirt ... as well as providing our body with essential nutrients that are necessary for the health of the nervous system. This will be a discussion of favorite nervine herbs and specific therapies that are deeply calming and relaxing.
Other Pennsylvania Workshops
Herbs for Longevity and Well-Being: Experience Well-Being and Celebrate Every Stage of Life
Herbs for Family Health
Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide. She speaks and teaches internationally and is the director of the International Herb Symposium and the New England Women's Herbal Conferences. Gladstar formulated the original blends for Traditional Medicinal Teas. She is also the founder of United Planters, an organization dedicated to the conservation of medical plants. She lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.
Visit www.sagemountain.com/rosemary-gladstar.html for more information.
Order her books, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide and Herbal Healing for Women.