Firsthand Experience Eating Locally

As you browse the aisles of your grocery store, think about this: All those available products traveled an average of 1,500 miles from where you're standing. International trade has invaded the food market so much that apples, oranges and bananas are now a year-long staple in most of our diets. This past September, I decided to switch from the standard 1,500-mile diet to a 100-mile diet. For 30 days, starting September 15, I would not consume any food products?except salt, pepper and yeast?that did not come from within a 100-mile radius of my house in Lawrence, Kan.

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