Stevia: This Sugar Substitute Is Sweet and Healthy

The herb stevia is 250 times sweeter than sugar, but much healthier for you. Until misguided FDA intervention in 1991, it had been used safely as a sweetener for centuries. The good news is it’s finally being recognized once again for its many benefits — in baking and in health. Find out more about stevia and its health benefits, plus how to grow it and cook with it.

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