Yet More Proof That Grass-Fed Meat Is Better

If you’ve been avoiding red meat in the hope of preventing heart disease, you may want to reconsider. A new study from the “British Journal of Nutrition” found that eating grass-fed red meats is actually good for your heart, as they raise the levels of healthy omega-3 fatty acids in your blood. Find out more about the health and environmental benefits of opting for grass-fed meat.

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