Fresh corn, diced deli ham and crunchy croutons are tossed with
a smoky, creamy dressing in this light summer salad. Serve with a
crisp glass of rosé and sliced melon.
RELATED CONTENT
Ingredients:1/3 cup reduced-fat sour cream
2 tablespoons distilled white vinegar
1 teaspoon paprika , preferably smoked (see Shopping Tip)
1/4 teaspoon salt
8 cups trimmed frisée , (about 1 large head) or 8 cups mixed salad
greens
1 medium tomato , diced
1 cup fresh corn kernels , (from 1 large ear; see Tip)
1 cup croutons , preferably whole-grain
3/4 cup diced ham , (about 4 ounces)Instructions
1. Whisk sour cream, vinegar, paprika and salt in a large bowl.
Add frisée (or salad greens), tomato, corn, croutons and ham; toss
to coat.
Yeild: 4 servings, about 2 cups each
Degree of Difficulty: Easy
Total Time: 15 minutes
Prep Time: 15 minutes
To Make Ahead:Tips and Notes: Shopping Tip: Smoked paprika is
a spice made from ground smoke-dried red peppers. It's available in
some large supermarkets with other spices and at tienda.com.
Nutrition:
Per serving:182 Calories; 7 g Fat, (2 g saturated
fat, 2 g mono unsaturated fat); 23 mg Cholesterol; 20 g
carbohydrates; 13 g protein; 6 g fiber; 679 mg sodium; 707 mg
potassium;
Nutrition Bonus: Vitamin A (70% daily value),
Folate (52% dv), Vitamin C (25% dv), Potassium (20% dv).
