How to Brew Herbal Sun Tea

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To explore more garden flavors, try these creative summer medleys from the e-handbook 15 Herbs for Tea.


July Evening Tea



  • 1 large fresh monarda flower

  • A dozen fresh lavender flower heads

  • Compatible additions include lemon balm leaves, lemon verbena leaves and chamomile flowers.


Lemon Blend Tea



  • Mix equal parts fresh lemon balm leaves and fresh lemon verbena leaves.

  • Add grated lemon peel (about 1 tablespoon per cup of lemon herbs).

  • Optional lemon herbs may be added, such as lemon-scented geranium leaves and lemon thyme.

  • Add some calendula petals for color.


Orange Mint Tea



  • Use a citrus-flavored mint, such as orange bergamot, or any mint herb.

  • Add grated lemon and orange rind, cloves, cinnamon, and calendula petals or ?Lemon Gem' marigold leaves.


For more brewing information see the e-handbook Herbal Teas for Lifelong Health. Are you an herbal sun tea brewer? Post your suggestions below and share your favorite summertime recipes.


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Comments

  • RICHARD Robinson 7/18/2007 12:00:00 AM

    I don't make sun tea, I brew solar tea. I have taught classes on
    solar cooking, so I make a distinction between sun tea and solar
    tea. Solar tea is made the same way as sun tea, but the jar is
    placed inside the solar cooker. Being in the solar cooker, the jar
    gets about 30 degrees hotter just being in the sun.

  • Brenda Travis 7/15/2007 12:00:00 AM

    Pennyroyal in tea? It is not for consumption.

  • Toddy Hansen 7/12/2007 12:00:00 AM

    I am not sure how much tea to put into the quart jar. Did I miss
    something? Or is this just a tea made from the acutal herbs. Thanks
    for any clarification!Todd in Phoenix

  • Richard Pocock 7/11/2007 12:00:00 AM

    Hello.To make your jar more effective paint it on the outside
    with black schoolboard paint, it will then warm up much faster and
    be ready sooner.Put a tape strip up the jar before painting it and
    strip it off after the paint has dried for an observation
    windowHave a sunshine day

  • S Corbin 7/10/2007 12:00:00 AM

    While I have not used fresh herbs to make solar tea, I have been
    making solar tea for 30 years. I have found that solar tea stays
    fresh tasting longer than the normal "brewed" iced tea. If you use
    standard tea bags, are willing to drink your tap or filtered water,
    and are confident that your container is clean, there is no need to
    be concerned about bacteria.I use a one gallon lidded jar full of
    tepid water and 24 tea bags. We use mostly green tea with a few
    other flavors added for accent (like Earl Grey or mint.) The tea is
    done after about 3 hours in direct sun. My grandsons (ages 6 and 4)
    help me make it [with freshly washed and dried hands]. They are
    proud of their addition to supper (and it helps with their math
    skills.)

  • Pennyrile B 7/10/2007 12:00:00 AM

    I would be weary of certain bacteria that may flourish while
    brewing sun tea. The water doesn't get hot enough in the sun to
    kill off the offending bacteria. I would at least boil the water
    before hand, but then again, I'd just chose to make tea the safer
    way, with water at over 195 degrees F. I'm not a germaphobe (people
    do get a bit nuts about sterilizing everything around them and use
    antibacterial products without thought), but I also don't push my
    luck by drinking tepid water that has been sitting for hours on
    end.

  • Pennyrile B 7/10/2007 12:00:00 AM

    SCorbin--You have something working in your favor when you brew
    conventional tea, rather than "herbal tea". Caffeine in tea (black
    tea containing more than green) helps keep bacteria at bay for at
    least a limited time. Years of brewing without problem, merely
    shows that you've been fortunate(probably aided by using dried teas
    and clean utensils and consuming the tea soon thereafter) and
    attests to the veracity of our stomachs. There's plenty of
    opportunities to test our limits and knowledge of the risks
    involved with atypical food preparation should at least be
    encouraged.

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