Why Whole Wheat is Way Better
(Page 8 of 11)
December/January 2004
by Marleeta F. Basey
Diamant (D-525) — about $600
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Large manual; burr type; convertible to electric with V-belt pulley. Imported from Denmark.
Highest quality, easiest to operate of all manual mills, considered the “Cadillac” of manual mills since 1920; comes in green and gold. Large flywheel significantly reduces grinding effort and milling time; grinds all dry or wet items, including nuts and nut butters, with a standard auger. Standard, extra-fine and extra- coarse burrs provide versatility; one-year warranty.
Mill-Rite — about $400
Medium-sized electric; burr type; convertible to manual. Made in USA.
A reliable workhorse; heavy-duty motor features gear reduction so flour remains cool, quieter than many mills; exclusive feature disengages motor, so mill works easily manually. Mills all dry grains, corn, beans. Built to last; 10-year-warranty on parts and workmanship.
Readers’ Grain Mill Reviews
A Spiritual Practice
I purchased a Nutrimill grain mill in January 2003, and I love it. It can grind 4 cups of wheat into fine flour for bread making in about five minutes.
The mill fits on the kitchen counter, underneath the upper cabinets. It holds 20 cups of grain at a time, and its impact grinding mechanism is self-cleaning. Even though it’s marketed as being the quietest mill there is, it’s still pretty loud.
I buy my organic, high-protein wheat in 50-pound bags from the local Mennonite bulk food store at a very good price, and store it in recycled bakery icing buckets.
The actual bread-making process has become almost a spiritual practice for me, from grinding to kneading to slicing the finished breads. I listen to old-time music on my little kitchen radio, and the day’s problems literally melt away. We rarely eat meat, so we depend on our ‘staff of life’ to provide the protein missing in our diets. I substitute a half cup each of ground flax seed, wheat germ, soy flour and oat bran for 2 cups of the flour in the recipe, so I know the bread is super healthy. Our bread is so much cheaper to make than it would cost to buy a similar multi-grain one, and certainly cheaper than meat! The investment in the Nutrimill is paying off in money saved and improved health.
Sam Jones
Jonesborough, Tennessee
Toddler Loves Mom’s Bread
I started grinding my own flour in early 2003 after purchasing a Whisper Mill. I had been baking all of my family’s bread using store-bought whole-wheat flour. I knew that the nutritional quality had deteriorated in the purchased flours I was using.
The Whisper Mill has proven itself to be a great buy. I have ground both hard and soft wheat, buckwheat groats and soybeans. Our everyday bread is oatmeal/whole wheat. This is what I have fed my 4 year old since he started eating bread. It is remarkable how sweet a loaf of bread made with freshly ground wheat tastes. My family continues to encourage my baking by showing their appreciation for my wholesome, homemade goodies with big smiles. And nothing makes me feel more satisfied than watching my 4 year old bite into a big piece of buttered bread that I made myself. I know what he is putting into his mouth — something I would never know with purchased commercially produced bread products.
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