Is Agribusiness Making Food Less Nutritious?
(Page 4 of 6)
June/July 2004
By Cheryl Long and Lynn Keiley
Indeed, a 1992 USDA report estimated the following potential health benefits if everyone in the United States could be convinced to eat a diet containing the recommended daily amounts of primary nutrients shown in the table in the Image Gallery:
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• 20 percent reduction in cancer
• 25 percent reduction in heart and vascular conditions
• 50 percent reduction in arthritis
• 20 percent reduction in respiratory and infectious diseases
• 50 percent reduction in infant and maternal deaths
So, it seems to us that the government should be doing more to monitor the nutrient content of our food, especially organic and pasture-based products. Currently, the USDA's National Nutrient Database, which is widely used as the "official" source for nutrient levels, includes more than 6,600 food products, including meat; fresh, frozen and canned produce; and processed foods. They even include candy bars, gumdrops, TV dinners and hundreds of fast food items in the database. But the agency has not included a single organic item, nor any entries for products from pasture-based meat or dairy systems. If they use our tax dollars to report the nutrients in candy bars, isn't it time they started including data on these healthier "alternatives," too?
If you agree that the government needs to do more to enhance the quality of our food supply, write your congressional representatives and let them know. After all, as one USDA secretary whispered while giving us the mandated brush off, "It's up to the public. If they really want to know, they have to press Congress to appropriate the funds." You also can send a message every time you shop for your groceries: When you choose organic or grass-fed products, you are helping support farmers and ranchers who are offering high-quality foods from sustainable production systems.
Signs of Nutrient Decline
Here’s a summary of the evidence that nutrients in non-organic factory-farm foods are declining:
• Many vegetables appear to contain lower levels of vitamins and minerals today than they did in 1975, according to official USDA nutrient data reviewed by health writer Alex Jack. Jack has reported that a random sample of USDA data on a dozen vegetables showed that calcium has fallen an average of 26.5 percent, vitamins A and C have dropped 21.4 percent and 29.9 percent, and iron has plummeted by an average of 36.5 percent. (See tables, Page 42.)
• The concentrations of eight essential minerals in 20 fruits and 20 vegetables in Great Britain has declined, and water content has increased in fruits over the last 50 years, according to a paper by Anne-Marie Mayer in the British Food Journal (1997, Vol. 99, No. 6). She found that average calcium content had dropped 19 percent, iron was down 22 percent and potassium declined 14 percent for the 20 vegetables studied.
• Fruits and vegetables grown using synthetic chemical nitrogen may contain an average of 20 percent less dry matter and more water compared to organic crops fertilized with slower-release natural sources of nitrogen. Higher water content means lower nutrient concentrations per pound of produce (and weaker flavors). (See “Why Organic Food is the Winner,” Page 40.)
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