April/May 2000
By Talph Parillo
I'll bet I flip the lightest, fluffiest whole wheat pancakes ever made. I mix three eggs, two cups of milk, half a cup of oil, one tablespoon of brown sugar and one teaspoon of salt in a blender for three minutes or until the liquid is frothy. Then I add two cups of whole wheat flour and one or two teaspoons of baking soda, and mix the batter by hand.
RELATED CONTENT
The recipe for Essene sprouted grain bread is easy. Learn how to sprout grains for sprouted flour, ...
Recipes for low-fat, part-skim ricotta cheese and tangy yogurt cheese; including herbed ricotta spr...
Healthy, sweet and savory: Recipe for whole-wheat apricot sage breadsticks...
THE HEALTHY PLATE: Recipe for Pumpkin-Cranberry Spice Cake...
In a recent study on the quality of organic wheat vs. conventional wheat, Swiss and Austrian scient...
Talph Parillo, Bellflower, CA
(October 1989)