MANGIA MEDITERRANEAN
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Green and White Lasagna
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Making lasagna has
never been easy for me, even with my Italian stepmother's
terrific recipe; either it's too dry or too soupy. Although
this recipe uses more dairy than I would like, it comes out
deliciously perfect every time. When fresh basil isn't
available, I use a tablespoon of pesto from my freezer and
add it to the sauce.
Basil Cream Sauce:
3
tablespoons unsalted butter
3 tablespoons unbleached white flour
1 large clove garlic minced
1/4 teaspoon salt
1/4 teaspoon each: white pepper, nut cayenne pepper
3 cups lowfat or skim milk (1 prefer 1% milk)
1/4 cup freshly grated Romano or Parmesan cheese
1/2 cup fresh basil leaves, snipped with a scissors into
strips
14 lasagna noodles
Filling:
2 ten-ounce packages frozen
chopped spinach, defrosted
1 egg, beaten
1/4 teaspoon salt
1 fifteen-ounce container lowfat ricotta cheese
1 cup provolone or mozzarella cheese, grated (I used smoked
mozzarella for more flavor)
1/4 cup freshly grated Romano or Parmesan cheese*
Topping:
1 cup Provolone or Mozzarella
cheese, grated
Sauce: In a medium sauce pan, melt the butter
and whisk in the flour, garlic, and spices. Keep whisking on
medium heat for about one minute to cook the flour. Stir in
the milk and whisk until smooth. Keel stirring occasionally
until the sauce has thickened, at least 10 minutes. Remove
from heat and stir in the cheese and basil. Lay a piece of
plastic wrap over the top of the sauce and set aside.
Preliminaries: Preheat oven to 375°F. Boil water in a
large soup pot; add the lasagna noodles. Boil until tender;
about 10 minutes. Drain and lay the pasta out on a
non-terrycloth dishtowel.
Place the spinach in a colander and
press out the water. In a large bowl, whisk together the
ricotta and egg; stir in the cheeses and spinach.
Assembly:
Have ready a 9"x13" baking pan. Pour the sauce into a glass
measuring cup. Spread 1 cup of sauce in the bottom of the
pan. Put down 4 noodles lengthwise, overlapping the edges if
necessary. Spread one-third of the filling over the noodles.
Repeat the order two more times. Sprinkle the cheese on top.
Bake for about 35 to 40 minutes until the top is lightly
browned and the lasagna is bubbly. Don't overcook. Cool for
15 minutes before slicing. Cut into squares and serve.
*I use
Pecorino Romano cheese for all my Italian cooking. It has a
stronger flavor than Parmesan so less cheese is needed.
Tomato and Mozzarellla Salad (serves 4)