COUNTRY LORE
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Care of cast iron cookware is no more difficult than the
care of other cooking utensils. To remove stubborn spots,
pour salt on the spot and scrub with a dish cloth. Discard
the salt and wipe with a dry cloth. You can scrape away
cooked-on crusts with a plastic spatula. Most often pans
can be cleaned simply by wiping with a paper towel, but
when it becomes necessary to scrub a pan, such as after
cooking a soup or stew, be quick. Use boiling hot water and
a good sturdy brush. No soap. Remember that rust is the
enemy. Wash quickly and dry completely. Set your cast iron
piece in a warm oven or on a warm burner for speed drying.
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After months of use, food may begin to stick. If this
happens, it's time to repeat the seasoning process to keep
that satiny, no-stick finish. As insurance, each time you
use a cast iron piece, clean it, and drop about a
tablespoon of unsalted vegetable oil in the pan and spread
over the entire surface with a paper towel. Store it with
the shine from the oil still visible. In times past, when
grandma's skillet had a sheen that you could see yourself
in, she cooked lots of fat-laden foods, such as bacon.
These foods left a little of the fat on the skillet
surface. The heat made that fat part of the seasoned
finish. Since most of us are steering away from fat-laden
foods, we must compensate by adding a little oil or
shortening to the skillet each time we use it.
Cornbread is one of the most memorable recipes ever cooked
in an iron skillet.
Delicious Home-Style Cornbread
1 cup self-rising flour
1 cup self-rising yellow cornmeal
1/8 cup sugar
1/4 cup cooking oil
1 cup milk
1 large egg
Preheat oven and skillet to 425°. Grease skillet
measuring 8" square or 9" round by adding one tablespoon of
cooking oil. Mix all ingredients together and pour into hot
skillet. Bake at 425° for twenty to twenty-five minutes
or until golden brown. A rich golden crust will form on the
edges of the cornbread. Serve hot.
For health conscious cooks, the following variation may be
used.
1 cup self-rising flour
1 cup self-rising yellow cornmeal
1/8 cup molasses or honey
1/8 cup canola or olive oil
1 cup skimmed
milk
1 egg
Follow above baking directions.
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