Falling for Eggplant
(Page 4 of 5)
Thirty minutes prior to cooking: Put the sliced eggplant in
a colander in the sink. Sprinkle the eggplant with salt and
toss with your hands. Let sit at least 30 minutes, then pat
the eggplant dry with a paper towel. Preheat oven to
475°F.
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Line a cookie sheet, jelly roll pan or similar baking tray
with foil. In a large mixing bowl, toss all the ingredients
(except the tomatoes) together like a salad. Arrange on the
cookie sheet in a single, even layer. Place the tomato
halves on top.
Bake for 30-35 minutes until the vegetables are tender but
not mushy. After 20 minutes flip the vegetables over. Serve
hot or at room temperature, topped with chopped fresh
garden herbs or parsley and a splash of balsamic vinegar.
Spicy Eggplant Salad
1 pound eggplant—cut in 1/2 crosswise
1
tablespoon sesame or peanut oil
3 large cloves
garlic—minced
2 teaspoons fresh ginger
root—peeled and grated
1 tablespoon red wine vinegar
(or rice wine vinegar)
1 tablespoon dry sherry 2 teaspoons
sugar
2 green onions—minced
1 tablespoon sesame
seeds—toasted
2 green onions—minced
2
tablespoons cilantro—chopped
chili oil
optional:
mixed lettuce leaves
Put a vegetable steamer in a large covered pot with 1 inch
of water. Simmer the eggplant for 20-25 minutes until
slightly shriveled. Let cool at least 10 minutes. In a
small pan sauté the garlic and ginger in the oil for
about 30 seconds. Add the vinegar, sherry, and sugar and
heat until it starts to boil. Set aside. Peel the eggplant
but take care not to pull the pulp off with it. Cut the
skin off the tough ends of the eggplant and start peeling
it lengthwise into long strips about 1/2 inch wide. Put the
eggplant in a bowl, add the green onions and the sesame
seeds. Pour the sauce over it and toss. Top with cilantro
and add chili oil to taste. Serve on top of a handful of
mixed greens.
Chicken Sukiyaki with Eggplant***
3-4 small Japanese eggplants (about2
cups)—cut into thin circles (other eggplants can be
substituted)
1 teaspoon salt
1 pound skinless, boned
chicken breast, partially frozen—sliced into thin
strips
1 teaspoon peanut or sesame oil
2 large cloves
garlic—minced
6 green onions green tops cut off and
cut diagonally into 1 1/2 inch pieces
1/4 - 1/3 cup
unsalted chicken broth
1 1/2 cups mushrooms—sliced
thin
1/3 cup apple cider
1 8-ounce can bamboo
shoots—rinsed and drained
1/4 cup tamari soy
sauce—whisked together with 1 tablespoon sugar
2 cups
fresh spinach leaves (packed)—cut into 1/2 inch
strips
thin noodles or brown rice
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