Favorite Recipes From the Eco-Village Restaurant
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Blend the juice and ice in a blender until the cubes are
liquefied. After adding the fruit, vanilla, and honey,
continue processing until the mixture is smooth. This
should yield approximately 2 cups of sweet, delicious fruit
shake. (This recipe is from Eco-Chef Linda Doyle, who also
contributed MOM's favorite bread in issue 86.)
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Cheese and Herb Salad Dressing
1 cup of mayonnaise
1/2 cup of chopped parsley
1/4 cup of Parmesan cheese
2 tablespoons of lemon juice
1 garlic clove, crushed
1 teaspoon of basil
Combine all the ingredients (using milk or buttermilk as a
thinner, if needed) ahead of time and refrigerate so the
flavors have a chance to blend. Then pour the dressing over
your favorite salad at mealtime.
Vegetable Barley Soup
1 onion
1 tablespoon of oil
3 cups of water or vegetable stock
1/2 cup of barley
3 carrots, sliced
1 bunch of broccoli, cut in pieces
3 medium potatoes, diced
2 medium tomatoes, diced
1 teaspoon of basil
1 teaspoon of oregano
1/4 teaspoon of coriander
1/4 teaspoon of dill
1 teaspoon of Spike seasoning sea salt to taste
pinch of parsley, chopped
pinch of mint, chopped
First, sauté the onion in oil, add the water (or
stock) and barley, and bring the mixture to a boil. Then
reduce the heat and simmer until the barley is almost done
(approximately 20 minutes). Add the vegetables and spices
and continue to simmer until The vegetables are tender.
(NOTE: You can use almost any vegetables you want in this
soup. Here at MOM's restaurant we just add whatever goodies
our gardens are yielding at the time.) Add the fresh
parsley and mint just before serving. This pot should give
you about 8 to 10 steaming bowlfuls.
Chick-Pea Spread (for Sandwiches or
Dip)
3/4 cup of chick-peas (garbanzo beans), cooked
2 garlic cloves, crushed
1 teaspoon of basil
6 to 8 tablespoons of lemon juice
1/2 teaspoon of oregano
1 teaspoon of sea salt
1/2 cup of tahini
1/2 to 1 cup of water or bean liquid