OKARA: A MEAL FOR THE ASKING

(Page 3 of 3)

Article Tools
Bookmark and Share

FOR MORE INFORMATION

RELATED CONTENT

To obtain some more food for thought on this subject, you might want to consult the following sources:

[1] The Farm Vegetarian Cookbook edited by Louise Hagler is available for $6.00 plus $1.00 shipping and handling from The Book Publishing Company, Dept. TMEN, 156 Drakes Lane, Surnmertown, Tennessee 38483. Ms. Hagler has also edited Tofu Cookery, available from Mother's Bookshelf' (105 Stoney Mountain Road, Hendersonville, North Carolina 28791) for $9.95 plus $1.25 shipping and handling.

[2]The Book of Tofu by William Shurtleff and Akiko Aoyagi gives detailed information on making soymilk and tofu, plus numerous ideas for cooking with okara. It may be ordered from The Soyfoods Center, Dept. TMEN, P.O. Box 234, Lafayette, California 94549. The cost is $2.95 plus 90c postage and handling.

[3]Ten Talents by Frank and Rosalie Hurd is perhaps the earliest cookbook published in this country to make extensive use of soy products and by-products. It may be purchased from the Hurds (Dept. TMEN, Box 86-A, Route 1, Chisholm, Minnesota 55719) for $9.95 plus $1.50 shipping and handling.

Many health food stores and co-ops also carry these books.

Page: << Previous 1 | 2 | 3 |

Comments

Add Your Comment

Please note that there is currently a problem with the comments function and your comment may or may not post successfully. We are working to correct the problem and thank you for your patience. 

You can use this comment form to enter your personal experiences or additional information and resources that you'd like to share with Mother Earth News readers. Your helpful advice will be posted on this page.  E-mail addresses are never displayed on comments, but they are required to confirm your comments.

Line breaks and paragraphs are automatically converted — no need to use <p> or <br> tags.

New to Mother Earth News?
Sign up to share comments.
Asterisks(*) indicate required fields.
Name*
Your name appears next to your comment.

E-mail Address*
This will be your login ID.

City State Zip Code

Password*


Confirm Password*

Comments
1500 character limit (Offensive materials and/or spam will be removed, no HTML allowed)
Please Note: Your sign-up must be verified via e-mail before your comment is published.


Subscribe Today - Pay Now & Save 66% Off the Cover Price

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Lighten the Strain on the Earth and Your Budget

Mother Earth News is the guide to living — as one reader stated — “with little money and abundant happiness.” Every issue is an invaluable guide to leading a more sustainable life, covering ideas from fighting rising energy costs and protecting the environment to avoiding unnecessary spending on processed food. You’ll find tips for slashing heating bills; growing fresh, natural produce at home; and more. Mother Earth News helps you cut costs without sacrificing modern luxuries.

At Mother Earth News, we are dedicated to conserving our planet’s natural resources while helping you conserve your financial resources. That’s why we want you to save money and trees by subscribing through our Earth-Friendly automatic renewal savings plan. By paying with a credit card, you save an additional $4.95 and get 6 issues of Mother Earth News for only $10.00 (USA only).

You may also use the Bill Me option and pay $14.95 for 6 issues.