Lately, more and more people have begun to
understand just how limited — variety and nutritional
value — our "modern" diets have become. This
realization has sparked a new and widespread interest in
the culinary and therapeutic uses of herbs . . . those
plants which — although not well-known today —
were, just one short generation ago honored guests' on the
dinner tables and in the medicine chests of our
grandparents homes. In this regular feature, MOTHER will
examine the availability cultivation and benefits of our
"forgotten" vegetable foods and remedies and — we
hope — help prevent the loss of still another bit of
ancestral lore.
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Most of the herbs we now enjoy have been known — and
valued — since antiquity . . . and tall, feathery
dill ( Anethum graueolens ) is no exception.
Records of its use as a digestive aid have been found in
the tombs of ancient Egypt . . . called "aneth", it was
said to strengthen gladiators in the days of the Roman
Empire . . . with that name mistranslated as "anise", the
herb was declared an insufficient tithe in the gospel of
St. Matthew . . . and during the Middle Ages it was known
as a powerful charm against witchcraft! Its uses —
and possibly misuses — have varied through the
centuries, and today we're most familiar with the herb as a
simple food flavoring.
Although both dillweed (that is, the leaves) and dillseed
are employed in culinary and therapeutic preparations, the
latter is most commonly used in medicine . . . and many
household remedies are effected with dill water. To make
this herbal medication, bruise about an ounce of the seed
and soak it in a pint of cold water for six hours. Then
sweeten the resulting infusion, to taste, with honey, and
give one tablespoon to an adult (or one teaspoon to a
child) to relieve indigestion. And since the word
dill derives from a Norse term meaning "to lull",
it should come as no surprise that dill water, rubbed on a
mother's breast, is believed to help a nursing infant fall
asleep after feeding.
Nowadays, of course, the herb is valued primarily for its
virtues in the kitchen. For instance, dillweed is a
delightful flavor enhancer when used with poached or baked
fish, seafood salad, and shrimp . . . while a pinch in
cottage cheese or potato salad will lift those foods out of
the ordinary and into the category of gourmet treats. In
soups and sauces, dips and pickles, breads and vegetables,
a touch of dill adds special piquancy. Therefore, the cook
who enjoys using herbs will find a jar of dillweed and
another of dillseed all but essential in the kitchen.