Unique Short-Season Heirloom Cowpea

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Fish Stock

The Venetians like to use eel for this recipe, and it is very good indeed. But I think catfish can be used just as well. In fact, any fish remains, such as the tails, head and bones, can be used for stock.

1 pound fish remains
1 1/2 quarts water
1/4 onion
2 to 3 fresh bay leaves
1 slice lemon

Put the fish in a deep stewing pan with the water, onion, bay leaves and lemon. Simmer for 25 minutes or until the fish is tender, then remove from heat. Discard the lemon, bay leaves and onion. Lift out the fish with a slotted spoon and set aside for serving in pasta or with a tomato sauce. Strain the stock through a fine sieve or colander and use as directed. Yields 1 quart.


Source

Underwood Gardens/Terroir Seeds, LLC 

888-878-5247


HIGHLY RECOMMENDED by the Mother Earth News editors:

Heirloom Vegetable Gardening: A Master Gardener’s Guide to Planting, Seed Saving and Cultural History by William Woys Weaver, now on CD. If you want to explore the fabulous flavors, fascinating history and amazing diversity of vegetables, this is the book to start with. Food historian and Mother Earth contributing editor Will Weaver profiles 280 heirloom varieties, with authoritative growing advice and incredible recipes. First published in 1997, Heirloom Vegetable Gardening has since been out of print, with used copies selling online for as much as $300. We are proud to present the original text, with color photos, as a digital book on CD-ROM. Order now.


William Woys Weaver is a well-known food historian who began counting cowpeas while an architecture student in Italy. Now he grows more than 20 kinds.
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Comments

  • Vicki 6/4/2009 6:52:03 PM

    I would like a source for purchasing Venetian Cowpea seeds for planting. I've checked a couple of seed catalogs and haven't found them as of yet.

  • wayne 4/7/2009 9:10:37 AM

    where can i find the italian cow pea seeds for sale?

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