Fall in love with Spinach

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IN THE SOUTH

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In parts of the southern United States growing fall spinach has a long legacy. A large amount of fresh market spinach was once grown for fall consumption in coastal Virginia and Maryland near the Chesapeake Bay. These crops were traditionally planted for the fall crop from mid-August until mid-September. Long, warm autumns in this and other mid-Atlantic areas will ensure bountiful crops that may yield until the New Year. In Arkansas and Oklahoma spinach can be planted in the second half of September for fall salads that easily can take you into December In southern Texas and in much of the Deep South, spinach can be planted anytime from early October until the middle of November for a fall crop that grows through the winter.

In the desert Southwest, where there's a wide range of environments based on elevation, it's possible to plant from late August until late November, but you'll have to experiment for your location. When you plant spinach in these hotter regions, it's much like planting it in August in the North: Keep the seedbed cool with some irrigation water (or some shade) until the seedlings emerge. Formerly a spinach breeder at Alf Christianson Seed Company in Mt. Vernon, Washington, John Navazio now breeds spinach and other crops specifically for organic growers in the Upper Midwest.

Wilted Spinach Salad

Succulent, fall-grown spinach is great for this recipe. Just tear the bigger leaves into bite-size pieces after washing.

Wash, trim and dry 6 cups of spinach and place into a large salad bowl. Saute 4 or 5 slices of bacon until crisp, remove from pan and cut into bits. Drainoff all but 2 tablespoons fat and add I tablespoon olive oil. (For a vegan or vegetarian alternative skip the bacon altogether and start with 3 tablespoons of olive oil,)

Saute cup grated onion in fat or oil for just a minute before adding 1/2 teaspoon salt, teaspoon sugar, 1 tablespoon balsamic vinegar and 3 tablespoons white vinegar. When sugar and salt are dissolved, slowly pour the hot liquid over the spinach and liberally grind black pepper over the salad. Toss. Garnish with chopped bacon and serve on warm plates.

Overwintering Spinach

Spinach is one of the hardiest winter vegetables, sometimes surviving temperatures far below freezing if grown to just the right size before going through the coldest part of winter. 'Winter Bloomsdale' and 'Winter Giant' are the standards for overwintering, and 'Tyee' and 'Melody' have been successfully overwintered in upstate New York and New England. Savoy varieties generally overwinter better than smooth-leaf types.

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