The Joys of Edamame

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Some Japanese farmers transplant this valuable crop from the greenhouse. To do this, be sure to grow the seedlings in separate pots and carefully transplant them after hardening off the plants.

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Make sure your edamame bed gets full sun and give the plants the same amount of water you give peas or beans. Once the plants start yielding harvestable pods, keep the beans picked on schedule, not missing any. Remember the plant's goal is to reproduce, and they won't continue yielding if you allow them to make seed.

WHEN DO YOU PICK?

Harvesting edamame pods for fresh eating is like picking peas for shelling. The first sign your crop is close to harvest is the swelling of the pods. Once this starts it's a good idea to check your plants every couple of days to monitor their progress. This is important because they can quickly over ripen and become starchy. When the beans are fully formed and almost touching each other within the pods, open a few of the plumpest pods to see if the beans are fully formed, and taste a few of them raw. They should be mildly sweet and tender without any starchiness.

Iowa gardener David Cavagnaro says, "There's a very narrow harvest window, and you really have to pay attention to get the maximum tenderness and sweetness from your crop." Never let the pods turn yellow, a sure sign the beans inside are getting starchy and past their prime.

COOKING OR FREEZING YOUR CROP

So now you've got a crop of edamame coming in, and you're finding out just how many pods those couple of rows you planted can produce. If there are more ripe pods than you can use fresh, the best way to preserve them at their peak of perfection is to freeze. Freezing edamame is almost as easy as cooking them to eat on the spot. All you do is wash them, then cook and freeze right in the pod.

For freezing, put the pods into lightly sated, boiling water, aril instead of cooking them for five to six minutes as you would when you plan to eat them fresh, reduce the cooking time to three to four minutes. When they're done, lift the pods from the boiling water and put them into a basin of ice water. This will stop the cooking process. Once all the pods are chilled, lift them from the water and pat the excess water with a clean kitchen towel. Next place them into plastic freezer bags, press the excess air out and pop them into the freezer. When you want a taste of summer, just take a bag out of the freezer, pour the contents straight into a pot of boiling water and cook for only two to three minutes.

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