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Flowering mustard makes a great cover crop.
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LEGUMES Edible legumes can be grown for
food as well as cover. When sown in fall, they provide
protection against winter soil erosion. Flowering in
spring, they provide a food source for beneficial insects.
And, even when the pods are harvested, the vines still
provide lots of organic matter - and some nutrients - when
turned back into the soil. Keep in mind, however, that your
soil will benefit most from an unharvested crop turned
under at its nutritional peak.
ALFALFA(Medicago sativa) is a
slow-growing perennial with a deep taproot and aggressive
secondary roots that can be hard to handle. "Nitro-alfalfa"
has become the home gardener's best bet. While faster
growing than regular alfalfa, it's mild-mannered and
therefore easier to kill. Sow in spring or summer.
BELL BEAN(Vicia faba), also
known as fava bean, isn't really a bean at all but rather a
member of the vetch family. A vigorous taproot and abundant
foliage provide an enormous amount of easily tilled organic
matter. Bell beans tolerate acidic soils and temperatures
as low as 15°F. Sow in the fall or very early
spring.
CLOVERS include both annuals and
perennials. Berseem clover (Trifolium alexandrinum)
is a productive summer or winter annual that tolerates
a wide range of soil conditions. Crimson clover (
T.incarnatum) , a winter-hardy annual
growing one to three feet high, won't multiply with runners
and is easily eliminated through tilling. Dutch white
clover ( T. repens ), a low-growing perennial, is
easily cultivated and can be grown as a living mulch in
garden paths or between rows of vegetables. Red clover (
T.pratense) is a quick-growing
biennial that can be planted from spring through fall.
Subterranean clover ( T. subterraneum) is a cool-season reseeding annual, best for
sowing under taller crops or in vineyards and orchards. New
Zealand white clover (T. repens) is a hardy,
long-lived perennial that is taller and more heat-resistant
than Dutch white clover. Sow clovers spring through fall,
depending on the species.
PEAS are edible
legumes and include the cold-hardy field pea (Pisum
sativum) and Austrian field pea (Lathyrus
hirsutus), both of which produce rapid growth in the
spring. Sow in the fall or very early spring. Cowpeas
(Vigna sinensis), also known as Southern peas, are
grown as a summer annual, putting on rapid growth during
hot weather.
SOYBEAN(Glycine max) is an
edible legume that grows well in most soils and is great
for fixing nitrogen during summer heat. Improves scab
control in potatoes. Sow after the danger of frost is
past.
VETCHES include several species of
winter-hardy vining annual or biennial legumes growing from
two to five feet tall. Common vetch (Vicia sativa)
is the most vigorous of the vetches and grows on a wide
range of soils. Hairy vetch ( V.villosa) is versatile and tolerant of all but the
severest winter temperatures. Purple vetch ( V.atropurpurea) is less cold-tolerant than
the others, making a good winter-kill mulch in areas with
hard frost.
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