TEPARY: THE BEAN THAT LAUGHS AT DROUGHT
(Page 3 of 4)
BEAN CUISINE
RELATED CONTENT
Recipes for cooking with spinach including salad, frittata, nicoise....
One of the smallest cities with a large university, Carbondale enjoys boasts two daily and two alte...
The art of sericulture is discussed, starting with mulberry trees, worm incubation, care and feedin...
The winged bean is one of the newest Asian vegetables coming to market these days, and its appearan...
Of course, no plant will find much favor among gardeners
uriless its productivity is matched-or exceeded-by its
popularity at the dinner table. And the tepary performs
well on both counts. Its flavor is sweet and delicate, and
the legume lends itself well to almost any recipe in which
more common beans are specified.
Before cooking, let your teparies soak in cold water for at
least 12 hours. After that time, the beans will have
swollen to about twice their dried size, and will be ready
to be incorporated into your favorite dishes. (They may,
however, require more cooking time than do some other bean
varieties.) The following recipes have always received an
enthusiastic reception around my house. I hope they'll
provide you with a worthwhile "beginner's course" in tepary
cuisine.
REFRIED BEANS
Boil some soaked beans-the amount will depend upon the
number of servings desired until they're quite soft, then
mash them into a paste. Flavor the dish, to taste, with
your favorite seasonings . . . minced garlic, diced chiles,
sauted onions, cilantro (fresh green coriander, also known
as Chinese parsley), cumin, oregano, and salt are commonly
used. Finally, fry the teparies in vegetable oil or lard
until they're very hot and have lost most of their moisture
. .. then serve them, as a complete meal, with tortillas,
cheese, and hot sauce. A serving of refried beans can also
be used as a side dish to accompany other main course
Mexican recipes.
TEPARY SOUP
1 large onion 2 cloves of garlic 1/2 pound of salt pork
crushed red pepper (to taste) 3 quarts of water 6 cups of
dried beans, soaked overnight and drained 1 cup of chopped
celery 1 cup of grated carrots salt and pepper
First, chop the onion and mince or press the garlic cloves
.... then combine them with the salt pork, a judicious
amount of red pepper, and the 3 quarts of water. Bring the
mix to a boil and let it simmer for an hour (or until the
meat is tender). Now, remove the pork, dice it, and return
it to the stock, along with the soaked teparies. After
another 2 to 3 hours of gentle boiling, the beans should be
tender. At that point you can toss in your celery and
carrots, and when the soup has cooked slowly for 30 minutes
more-add salt and pepper to taste . . . and serve the
hearty meal. The recipe should feed a dozen people!