NASTURTIUM... BLOOM WITH A BITE
 |
PHOTO COURTESY OF GEORGE W. PARK SEED COMPANY, INC.
|
The unusual tang of this edible flower might surprise
you!
RELATED CONTENT
Learn about foraging for wild edible plants. Wild berries include blackberries, raspberries, dewber...
HOME GARDEN'S EXPERTS DESIGN A VEGETABLE MINI-GARDEN FOR $10 May/June 1974 No, you don't need a cou...
September and October are the most beautiful months in Maine. The air is clear and crisp. The garde...
PHOTO COURTESY OF GEORGE W. PARK SEED COMPANY, INC.
Christopher Nyerges
As a long-time wild-foods enthusiast, I've collected edible
plants in all sorts of unlikely spots . . . but I'd never
harvested food from a flower garden until a family
friend introduced me to the attractive yellow orange
blossoms and round leaves of the common nasturtium (
Tropaeolum majus ). After being assured (and
reassured) that the plant was both edible and tasty, I
chomped down on a long, succulent stem. The flavor was
initially sweet, but as I continued to chew, it became hot
and peppery . . . like a radish. "Wow!" I thought, my eyes
watering and my sinuses opened wide. "That's good!
"
Since then, I've developed a real liking for the tang of
the nasturtium plant, and I use its leaves and flowers
(both of which are milder than the stems) in a variety of
dishes. Because they taste something like a spicy—as
is the case when the plant has bolted—watercress
(indeed, the botanical name for watercress is
Nasturtium officinale ), nasturtium leaves can be
added to any type of green salad ... or even sprinkled into
soups. Furthermore, when mixed with chives, both the leaves
and blossoms blend beautifully into omelets or potato
salad.
GROW IT...
This Peruvian native was introduced into Europe back about
1686. During the late 1700's, the famous Swedish botanist
Carolus Linnaeus noted the similarity in appearance between
the plant's brilliant flowers and the gold (and often
blood-stained) helmets—called tropaea
—worn by ancient Roman warriors . . . hence the Latin
name of Tropaeolum .
The popular annual flourishes in sandy soil (it's often
found growing wild along the Pacific coast of the U.S.) and
prefers full sun and well-drained ground. Both kinds of
nasturtium—there's a climbing variety and another
that looks like a ground cover—can become unruly if
they're left untouched . . . but most gardeners still enjoy
cultivating the plant for its striking appearance and easy
care. You'll find nasturtium seed at your local nursery:
It's usually available in double-or single-blossom
varieties . . . and in mixed colors or single shades. [
EDITOR'S NOTE: Although the rest of the plant is safe
to eat, nasturtium seeds can be toxic. ]