The Hidden Link Between Factory Farms and Human Illness
(Page 8 of 8)
February/March 2009
By Laura Sayre
What You Can Do
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Reduce the amount of meat in your diet. Industrial farm animal production is driven by rising global demand for meat. Healthy protein alternatives include whole grains, beans, nuts and dairy products. Think of meat more as a seasoning (as in soups and stews), not an essential, three-meals-a-day main course.
When you do eat meat, buy from local farmers practicing humane, sustainable methods. Seek out meat and dairy products labeled as “raised without antibiotics,” and tell your local market manager you’d like to see more such products on store shelves.
Contact your Congressional delegation and ask them to support legislation to limit antibiotics in livestock feed, such as the Preservation of Antibiotics for Medical Treatment Act, introduced to Congress in 2007.
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