Holistic Health Care

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Among the research showing homeopathic treatments can be beneficial is a 1994 study conducted in Nicaragua by researchers from the University of Washington, Seattle. They treated 81 children younger than age 5 with infectious diarrhea, a major cause of childhood death worldwide. Half received standard treatment (rehydration fluid), while half received rehydration fluid plus a homeopathic medicine. The homeopathy group experienced significantly faster recovery.

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Check Credentials and Cost

Finding an appropriate branch of complementary medicine is only the first step. You'll need to do some additional research to find an affordable, qualified therapist. It's possible that your current doctor may have some experience in holistic medicine or at least may be able to provide a referral. If not, a number of professional organizations can refer you to a qualified holistic therapist (see "Complementary Credentials," below, for help deciphering qualifications, and "Natural Doctor Directories," Page 94, for groups that can make referrals). And be sure to ask about fees when you make your initial appointment.

San Francisco-based health writer Michael Castleman is the author of Blended Medicine, a guide to combining conventional and complementary therapies for best results.

Share your holistic health stories, advice and questions in the Holistic Health forum, on Mother's Web site at www.MotherEarthNews.com .

Natural Doctor Directories

Check with the following organizations to find accredited health care practitioners in your area.

American Massage Therapy Association (847) 864-0123 www.amtamassage.org

Biofeedback Certification Institute of America (BCIA) (303) 420-2902 www.bcia.org

American Association of Naturopathic Physicians (866) 538-2267 www.naturopathic.org

National Certification Commission for Acupuncture and Oriental Medicine (703) 548-9004 www.nccaom.org

American Herbalists Guild (770) 751-6021 www.americanherbalistsguild.com

American Academy of Medical Acupuncture (323) 937-5514 www.medicalacupuncture.org

Council for Homeopathic Certification (866) 242-3399 www.homeopathicdirectory.com

Homeopathic Academy of Naturopathic Physicians (208) 336-3390 www.hanp.net

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