Holistic Health Care

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Biofeedback helps treat a variety of conditions, including migraine headaches and constipation (a prevalent medical condition).

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In a 2000 study at Cincinnati Children's Hospital, 20 children with migraines, average age 11, used biofeedback to control their headaches. Five months later, their migraines were significantly less frequent and severe.

Researchers at the University of Iowa use biofeedback to teach chronic constipation sufferers to relax their anal sphincters. In a recent study involving 80 patients, the training helped all of them, and a year later, 90 percent continued to report benefits.

HOMEOPATHY

Homeopathy is one of the most controversial complementary therapies because it's Western, yet it defies the known laws of chemistry, physics and pharmacology. No one knows how or why it works — neither homeopaths who swear by it, nor conventional doctors, many of whom often swear at it.

Homeopathy was the brainchild of a German doctor, Samuel Hahnemann (1755-1843), who became disenchanted with the treatments typical of 18th-century medicine: bleeding, mercury, powerful laxatives (cathartics) and drugs that induced vomiting (emetics). He correctly believed that these treatments did more harm than good. Hahnemann did not reject all of the then-standard treatments. He was impressed with several, including cinchona bark, the first effective treatment for malaria (and source of the antimalarial drug quinine). In 1790, Hahnemann ingested some cinchona bark, and quickly felt cold, achy, anxious, thirsty and ill — the symptoms of malaria. That experience led him to postulate his Law of Similars, the idea that illnesses can be treated with the substances that cause the same symptoms in healthy people.

Hahnemann tested hundreds of substances on himself — herbs, minerals, animal parts — and catalogued their effects. Eventually, he began treating people homeopathically, and attracted a large following. Hom- eopathy came to the United States in the 1830s and quickly won many supporters, including Daniel Webster, John D. Rockefeller and Mark Twain.

But conventional medicine vilified it, largely because of Hahnemann's Law of Potentization that says homeopathic medicines grow stronger as they are diluted. This defied the dose-response principle of pharmacology, which says the larger the dose, the greater the effect. But starting in the mid-1970s, interest in complementary therapies, including homeopathy, took off again.

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