GREEN PHARMACY FOR INDIGESTION
(Page 3 of 3)
October/November 2002
By James A. Duke
Assorted essential oils. Aromatherapists often recommend a few whiffs of a number of different carminative oils to settle a troubled tummy, including aniseed, basil, bergamot, chamomile, cinnamon, clove, coriander, fennel, garlic, ginger, hyssop, juniper, lavender, lemon, lemongrass, onion, peppermint, rosemary, sage, savory, tarragon and thyme. Do not ingest these oils pure, as the undiluted Oil can he fatal even in small doses. They are only meant to be used externally or drastically diluted.
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One of the world's leading authorities on herbal healing, James A. Duke is author of The Green Pharmacy (see MOTHER's Bookshelf, Page 103), as well as the Handbook of Medicinal Spices (available through CRC Press). Active in rain forest preservation, he leads ecotours in the Amazon. Contact him at jimduke@comcast.net
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