Nix Arthritis Aches NATURALLY

(Page 7 of 7)

February/March 2002
 
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Vitamin C Vitamin C inhibits the progression of osteoarthritis in guinea pigs. Does it work in humans? There's no proof yet that it does. But it certainly can't hurt to get more vitamin C. Red pepper and many of the other herbs and vegetables mentioned in this chapter contain good amounts.

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Look for more excerpts from James Duke's The Green Pharmacy in future issues of MOTHER EARTH NEWS. One of the world's leading authorities on herbal healing, Duke is author of The Green Pharmacy Anti-Aging Prescriptions (Rodale Press). Active in rain forest preservation, he regularly leads eco-tours in the Amazon. Contact him at jduke@fathernaturesfarmacy.com .

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