MIRACLES OF OAK & ELDERS
(Page 2 of 4)
Another method for removing the bitterness involved the use
of a primitive "leaching plant." It was a bowl made of
twigs or pine needles, supported about two feet off the
ground by vertical stakes. Cloth or burlap was placed over
the bowl, and the ground acorns put in. Water was poured
into the acorn meal and allowed to filter through. The
leaching time depended on the bitterness of the acorns, but
a few hours were usually sufficient. The final product
would then be boiled into a mush, and was usually eaten
cold. The acorn flour was usually baked into bread in crude
ovens or used as a base for soup. Corn meal was often mixed
into the acorn meal.
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Boiling is the quickest way for rendering acorns edible.
The shelled acorns are boiled, continually changing the
water each time it becomes brown. You know they're done
when you taste them and the bitterness is gone. Though this
method may take only 45 minutes, it does result in a loss
of oils and flavor.
A better method is to peel the acorns, place them in a
container, and cover with water. Pour out the water after
24 hours, and replace with fresh warm water. Three or four
changes of water with this non-boiling method should be
sufficient to leach out all of the tannic acid.
Once leached, the acorns must be ground into flour and then
dried to ensure a long storage life. If you have a meat
grinder, you can coarsely grind the just leached acorns
while they are still wet and easy to grind. Then the coarse
grind should be dried, and then finely ground with a hand
mill, stone grinder, or heavy duty blender. If you're out
camping, the acorn meal can be ground between rocks.
You can use flour in bread, muffins, pancakes, grits, soup,
etc., either alone or mixed with wheat or corn flour.
MEDICINALITY: The bark is used medicinally
for such things as chronic diarrhea, and wherever an
internal astringent is required. Externally, this oak bark
decoction is used for skin sores and as a sore throat
gargle, according to Alma Hutchens, author of Indian
Herbology of North America (Merco, Canada, 1973).
DETRIMENTAL PROPERTIES: Eating large
amounts of the raw acorns can lead to toxicity due to the
tannic acid. Humans rarely eat toxic amounts of raw acorns
because of the extreme bitterness. Anyone with a normal
sense of taste would find it nearly impossible to consume
large amounts. Those who have persisted in eating raw
acorns have nearly always been stopped short of death
because of the onset of frequent urination, constipation,
abdominal pains, and extreme thirst. Kingsbury, author of
Poisonous Plants in the U.S. and Canada
(Oxford University Press, 1993) included raw acorns on his
list of poisonous plants. He stated that eating large
quantities over a long period of time, results in bloody
stools and other symptoms.