AN UPDATE ON BREAST-FEEDING
(Page 2 of 5)
In the case of vitamin D, researchers spent a lot of time
and money fruitlessly looking for that essential nutrient
in the fatty portion of breast milk. But where was it? In
the watery part they normally threw down the sink! Now
scientists realize that there is no reason to give a
nursing child vitamin D supplements... even if Mom is an
Eskimo and doesn't see the sun for six months!
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DISEASE PREVENTION
Disease resistance is another benefit of breast milk, which
contains 37 known immune mechanisms. These are present the
entire time a mother breast-feeds her child, and can be
divided into the following categories: protective bacteria,
enzyme "attackers," protein binders, antiviral agents, and
antibody "defenders." It is the job of these "fierce"
mechanism groups to find and destroy any viruses or
bacteria that may harm the baby... while also making sure
the youngster gets enough protein and nutrients. However,
as soon as the baby is exposed to solid foods—or even
a bottle of sugar water—17 of these immune mechanisms
are destroyed (by the E. coli bacteria that are
introduced) and can never be restored.
Overall, studies have shown that bottle-fed babies are sick
more often than breast-fed babies. This is evident in the
following chart:
A study done in India (where breast-feeding is more the
norm than the exception) indicated that out of 3,684 babies
observed, 7 out of the 2,031 breast-fed children got
pneumonia, whereas 48 out of the 1,653 who were bottle-fed
got the disease.
If you become sick with a "bug" while nursing, don't fret
about spreading the sickness to your child. Amazingly
enough, white blood cells appear in the breast milk on the
fourth day after the mother is exposed to the
illness—cells her body has created specifically to
eat that bacterium or virus. Thus your milk will
give your child a specific antidote for the illness you are
worried about. (This sickness-healing sequence obviously
works better if the mother gets sick first .
Fortunately, most times, mothers are "considerate enough"
to do so.)
DRUG USAGE WHILE NURSING
In general, it is best to avoid drugs (including the social
ones) while nursing. Even aspirin must be taken with
caution, since approximately one-twelfth of an adult dosage
is equivalent to a full dosage for a ten-pound
baby. To find out if a particular medicine is safe, please
consult your local La Leche League leader, who should have
a copy of the book Breastfeeding and Drugs in Human
Milk , by Gregory and Mary White. The Whites' book has
the most complete listing available of which drugs are
secreted into breast milk, and in what quantities. This is
a much more accurate, up-to-date, and reliable source than
the Physicians' Desk Reference (PDR), the text
most pediatricians use. (Remember that drugs secreted
through the placenta are not necessarily secreted through
the breast, since the placenta and the breast are different
kinds of transfer organs.)
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