Kitchen Medicine Part V

(Page 4 of 4)

March/April 1975
 
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HANGNAILS: Gently apply apricot kernel oil to the skin around the nails. Eat more protein, vitamin C, and very green leaves.

RELATED CONTENT

HORIZONTAL NAIL RIDGES OR WAVES: These are often coincidental with menstrual difficulties and indicate a need for more vitamins A and E.

VERTICAL NAIL RIDGES: A warning of anemia (see MOTHER N0. 29) or a sign that you're using strong detergents without rubber gloves.

DANDRUFF: If the condition arises from dry skin, add liver, food yeast, and wheat germ to your diet, cook with natural oils and-for baking mix 1/8 cup soy flour with each 7/8 cup of whole wheat, rye, or buckwheat flour.

INFECTIOUS DANDRUFF: Wash and brush your hair well and often. Make your own dandruff-remover shampoo of one part Listerine to one part shampoo, mild detergent, or dissolved soap-cake leftovers.

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