Natural Health
Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Be Wary of 'BPA-Free' Cans

BPA-free cans sometimes include PVC copolymer and other unsafe bisphenol A (BPA) replacements.

Walking Makes Strides in All Kinds of Communities

From inner-city Birmingham to small town Iowa to racially diverse suburbs of LA.

Thousands of articles. Infinite inspiration. Browse all Natural Health articles.

Essential Reading

6 Natural Allergy Remedies
Breathe easier with these natural, medically proven allergy treatments, including immunity-boosting foods and plant-based healers.

12 Strategies to Strengthen Your Immune System
From sleep habits to socializing to choosing the right foods, find out how you can give your immune system a natural boost.

19 Ways to Prevent and Treat Colds and Flu
Stay well this winter with these proven strategies for preventing colds and flu, and some simple, natural cold and flu remedies. 

75 Safe and Effective Herbal Remedies
Used correctly, herbal remedies can be a safer, less expensive alternative to pharmaceuticals.

Directory of Culinary and Medicinal Herbs
From soothing aloe to spicy horseradish, subtle-sweet marjoram to savory thyme, discover the exceptional flavors and gentle healing capabilities of more than 40 of the plant kingdom's finest.

Herbal Antibiotics: An Effective Defense Against Drug-Resistant 'Superbugs'
As the antibiotic-resistant bacteria known as "superbugs" become more numerous and more virulent, herbal medicine offers an alternative to increasingly ineffective drugs. 

Herbal Skin Care Basics: Tools, Ingredients, Recipes
Discover the best natural ingredients for concocting your own herbal skin care products, and try these easy, refreshing recipes for Rose Water, Bay Rum Aftershave and Astringent, and Sea Salt Body Scrub.

Homemade Herbal Medicines for Common Ailments
Simple and safe, homemade herbal medicines can help you heal common ailments on a shoestring. 

Natural, Homemade Laundry Soaps
Use baking soda, white vinegar, lemon juice and other natural ingredients to clean, soften, whiten and freshen your clothes — no harsh chemicals necessary!

The Fats You Need for a Healthy Diet
Delicious news: You may want to bring bacon and butter back to your plate! Find out which fats you need, which you should avoid, and the top food sources for a healthy fat diet.

The Benefits of Honey
Honey can be used as an inexpensive remedy for sore throats and indigestion, as a disinfectant, an energy booster and much, much more.

Tick Prevention and Management
Given their capacity to carry Lyme disease and Rocky Mountain spotted fever, tick prevention is a must if you're spending time outdoors. Here are 10 tips we recommend.

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3 Herbs for Wellness

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SELF SUFFICIENCY FOR THE 21ST CENTURY

Taking its inspiration from John Seymour's best-selling classic, The Complete Book of Self-Sufficiency, Self Sufficiency for the 21st Century brings the subject up to date by showing how to live a more sustainable life that everyone can access, whether living in the city, the suburbs or the country. Sharing their experiences, tips and techniques, father-and-son team Dick and James Strawbridge show how to make the practical changes that will have a big impact on your life — without having to transform your lifestyle. Covering eco-projects, plant-by-plant and animal-by-animal identification, how to produce little or no waste and remove our dependence upon fossil fuels, and so much more, Self Sufficiency for the 21st Century includes something for everyone — from urban apartment dwellers to suburbanites to those living in the countryside.

Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.

$30.00

MOTHER EARTH NEWS DIGITAL ARCHIVE: 1995

This digital product contains content published in the year 1995 and is provided in the EPUB format. Once the item is purchased you will receive access to the downloadable file on the order confirmation page. There are dozens of options for viewing the content. Click here for more information and details on how to read EPUB files. In order to view this product you will need e-book reader software. If you do not have e-book reader software we recommend Adobe Digital Editions.

The MOTHER EARTH NEWS Digital Archive is available for download by individual year and features everything published from each issue of the magazine as well as content that appeared exclusively online. From articles on working the land, raising livestock and home energy improvements to information on garden planning, DIY projects and healthy, wholesome recipes - you'll find it all!

You can also access the complete EPUB Digital Archive by ordering the MOTHER EARTH NEWS Archive 1970-2013: Multiplatform Edition on DVD-ROM.

$10.00

WOODCARVING COURSE & REFERENCE MANUAL

The first step into a new craft can be overwhelming: Where to start? What tools to buy? What projects to begin with? Thanks to author and internationally acclaimed woodcarver Chris Pye, this guide is filled with everything a beginning woodcarver needs to know.

Pye's Woodcarving Course & Reference Manual is akin to having a one-on-one course with a master carver. You'll learn what to look for in a workbench, the importance of commissioning your carving tools-there's more to it than just sharpening!-and how to make exacting cuts and execute a variety of techniques. Like any good instructor, Pye includes practice exercises to make you comfortable with the tools and techniques, so you can build your skills and carve with confidence.

Pye's conversational teaching style will encourage you as you follow the step-by-step instructions and work on a number of motifs, as well as projects for low, high and pierced relief, and in-the-round.

    With Pye's help, you'll learn to carve:
  • Four types of molding
  • A beautiful koi project in three levels of relief carving
  • A realistic baseball cap in-the-round
  • A charming wren in-the-round
$19.95

KITCHEN SIMPLE

With Kitchen Simple, James Peterson, one of America's most celebrated cookbook authors and renowned cooking instructors, delivers a definitive resource for the busy home cook. Elevating routine, weekday fare into exciting culinary creations, Peterson proves unequivocally that great food need not be complicated or time-consuming to prepare.

More than 200 recipes, such as Summer Steak Salad, Mexican-Style Gazpacho, White Bean Bruschetta, Red Cabbage with Bacon and Apples, and Ricotta Ravioli, are thoughtfully streamlined to require no more than 30 minutes of active prep time with delivery to the table in under an hour. For leisurely meals and celebratory occasions, there are also dozens of luxe dishes, like Red Wine Pot Roast, Eggplant Parmigiano, Duck Confit, and Profiteroles with Chocolate Sauce. And, from the master of sauces, comes a paired-down primer on making foolproof Mayonnaise, Caper and Herb Sauce for vegetables and chicken, and an easy Béarnaise to dress up grilled fish.

Kitchen Simple presents creative possibilities for weeknight meals, quick-and-easy breakfasts, impromptu dinner parties, and inspired last-minute desserts. And with Peterson's invaluable variations, cooks can confidently substitute harder-to-find ingredients with items already at hand. Additional advice on how to stock a pantry with staples to make everyday cooking even easier, plus an inventory of truly indispensable kitchen tools, makes Kitchen Simple a go-to source of inspiration for cooks of all persuasions: novice or experienced, time-pressed or laid-back, casual or serious.

$30.00

HERBAL TEA GARDENS

Herbal Tea Gardens contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You'll find more than 100 tea recipes, as well as 22 illustrated garden plans to help you customize your tea garden.

$16.95