THE FREEDOM WAY

(Page 23 of 26)

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"For lunch, I warmed up the beans and polished them off with a glass of milk and a slice of bread. You'd like my bread . . . it is 100 percent whole wheat and no fooling; heavy and dark, with a rich nutty flavor. It's the kind of 'swarzbrod' the poor peasants of Europe had to eat while the nobility ate cake. But you'll remember that the peasants lived long and heartily while the aristocrats lost their teeth and their heads at an early age.

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"A family of rabbits has been making free with my cabbage since early spring and I decided this would be a good time to reduce their numbers. I set a snare.

"For supper, I took half a cup of soy grits, which I make by grinding them coarsely through my coffee mill, a pinch of salt and some salt pork drippings for added flavoring, and boiled the mixture in the simmer-cooker to make a thick, rich soup - very like old-fashioned split pea soup. A slice of bread, a cup of mint tea, and a dish of raspberries and milk filled me up.

"Afterward, I cooked up a batch of whole wheat cereal with bits of salt pork from which I had fried out most of the grease. When it was thick and done I poured the mixture into a pan to cool and set overnight, to make a variation of scrapple
WEDNESDAY

"I was up bright and early and sure enough, there was a cottontail about three-quarters grown in the snare. I killed it with a quick rap on the back of the neck and cut his head off with a heavy knife, saving all the blood I could in a tin can. This blood, mixed with ground cereal or soybeans makes fine catfish bait and I like to have a can of it buried in the cool mud by the spring where it keeps quite a long time.

"The head I carefully split in two with a long ear for a handle on each side. Then I buried both pieces in my compost heap for a use I will tell you about later.

"I skinned and cleaned the rabbit, cut it up and wrapped it in a damp cloth to store in my food box in the spring. I like to have all the animal heat well cooled before I cook it.

"For breakfast I had a bowl of whole wheat cereal with molasses and milk, and a cup of molasses coffee.

"For lunch, I cut some of the scrapple into half-inch slices and fried them brown and crisp with a slice of salt pork. A glass of milk and some wild salad greens went with it.

"For supper, I fried the two back legs of my rabbit, ate a bowl of wild salad greens, a slice of bread and finished off with a cup of mint tea and a dish of raspberries and milk.

THURSDAY

"Breakfast: two slices of toast, a slice of salt pork fried and drained, and a cup of molasses coffee.

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